Insight.
Health.
Greater ease.
Joy.

Ellen Abrams leaning against a pillar.

Find a deeper connection
with yourself, your life,
and your work.

Classes

Support for Health Care Professionals

Individual therapy

A person sits on an armchair with a cup of tea.

Grief Becomes Us:

Navigating heartbreak, grief, loss, and sorrow through writing

Online classes that honor the different losses we carry.

A person with a cup of tea in front of them writes in a notebook.

Support for Health Care Professionals

Resiliency, well-being, and the capacity for self and patient compassion can be learned and strengthened.

Two people holding hands.

Individual Psychotherapy

Work with me at the intersection of trauma-informed therapy, mindfulness, and stress reduction.